WARNING!! (don’t worry it’s only 18 seconds!)
It’s me exercising. It was taken at about 45mins into the first exercise class i have done in years.
We had a squat fo r 3.5 mins. The closes my legs normally get to squating is when going to the toilet!!
Tighs where burning, heart pumping, insides crying. Think it was the squat thrusts and plank that did me in!
Hey Ho, roll on next week!! at FIT CAMP